- Life Stage: ELDER
- Place: MIND, THINKING, WISDOM – time of giveaway of the gifts of experience: return to the good life or second childhood
- Colour: WHITE – representing truth, completion and purity
- Season: WINTER – rebirth, understanding
- Plant Medicine: SWEETGRASS – whose teaching is kindness because it bends without breaking and attracts wisdom of the Elders
- Animal: DEER (strength in gentleness), MOOSE (self-esteem), BUFFALO (abundance, gratitude)
- Food Staples: MEAT, FISH, DRIED FOODS